Imagine taking a week to connect with like-minded friends and community members in a beautiful destination...Sounds like fun, right?!
A Different Kind of Vacation
While yoga may be the catalyst that brings our group of friends together from around the world, our retreats are so much more than practicing yoga once or twice a day --
We get to adventure, relax, connect, enjoy local cuisine, and immerse in a new culture away from our everyday life.
explore our upcoming retreats
We are headed back to our Costa Rica home next winter! Join us for an amazing weeklong yoga retreat in beautiful Montezuma, Costa Rica at Anamaya Resort!
Anamaya is located just a short walk up from Montezuma Beach on the southern coast of Nicoya Peninsula of Costa Rica. Together we will enjoy daily yoga classes from our stunning yoga deck(s) perched in the jungle over looking the Pacific Ocean, with waterfalls in our backyard just 900 steps away, and quiet beaches us a short distance down the hill from our home for the week.
Costa Rica
January 17 - 24, 2026
join us in the Costa rica
Join the Next Level & Synergy Yoga team for an immersive journey through the land of the Maya. Our mindfully curated week takes place in the lush jungle of Quintana Roo (Tulum, Mexico).
Throughout the journey, we will work with Mayan medicine man, Avelino May-Xul, focusing on fostering well being and personal transformation; exploring the wisdom of Mayan philosophy and cosmology; and celebrating life through joyful communal experiences.
We welcome practitioners of all levels to take this special time for self care through daily yoga and specialized workshops; nourishing vegetarian cuisine; therapeutic massage; interactive knowledge sessions; and off site excursions.
Tulum Mexico
April 18 - 25, 2026
join us in the tulum
We are headed back to our summer home on the Amalfi Coast of Italy! Join us for an amazing week long yoga retreat, where we will be staying at a beautiful Villa Solaria, a 12 bedroom Italian villa overlooking the stunning Tyrrhenian sea with views of Capri and Mount Vesuvius.
You will have the priceless opportunity to experience the Amalfi Coast through the eyes of a local.
This retreat is the perfect blend of Italian Vacation, Yoga and Exploration.
If Positano, Sorrento, & Capri have been calling your name, this is the yoga retreat for you!
Amalfi Coast
June 6-13, 2026
join us On The Coast
Amalfi Coast
Sold out retreats
Tuscany
Kenya
November 14-23, 2025
Greece
Incredible! I had never been to Costa Rica, but I heard the country was beautiful and the location didn't disappoint. The people who attended were friendly and empathetic and seemed genuinely interested in who I was and very happy that Cathy and I were together. I am not a regular practitioner of yoga, but it didn't really matter. People could participate, or not, and it wasn't awkward at all. I found the experience to be a good mix between grounding yourself through a group activity, getting to know other people and their lives/ experiences and having fun.
It was a very meaningful and enjoyable experience.
John C.
Pedro and Sumer's "Off the Grid and Into the Sky" retreat was nothing short of life-changing. I went to this retreat to deepen my yoga practice and to try to validate some changes I am facing in my life; both objectives were achieved.
Pedro & Sumer are exceptional yoga teacher's and, I think more importantly, are also wonderful community builder's.
The retreat was NEXT LEVEL!
HEARON D
I have been on numerous yoga retreats! For the first time yoga retreaters the bar was set EXTREMELY HIGH! Pedro and Sumer made the experience magical, fun, and wonderful. A group of 22 to 71 from all over the country jelled together amazingly well and the bonds, friendships and support will keep going strong forever!
Pedro and Sumer are very special people and attract the same. Do not hesitate to join them on an upcoming retreat!
Best retreat EVER!
JACKIE K
We went with Pedro and Sumer to Italy in 2023 and it changed our lives. This was a dream trip for me and my husband was always hesitant about international travel. These yoga retreats allowed us the opportunity to travel internationally without the stress of planning. It changed our lives completely. Not only has it awakened the joy of travel, it has changed our careers and brought incredible friendships into our lives. We traveled to Costa Rica with Pedro and Sumer in 2024 and are looking forward to doing yoga in Tuscany in 2025.
Life changing retreats
Becky & Mike
TABETHA D
I can never thank you enough for this beautiful, once in a lifetime experience! The group that you brought together is so special. I'm grateful for so many small moments and I hope to never forget them. From the amazing zip line tour, to special beach walks this trip was absolutely fantastic.
You two are so special & inspiring. I can't wait for the next one!
Book the Retreat
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