Yoga teacher training is about so much more than earning a certification.
Itās an opportunity to deepen your own practice, understand yoga beyond the poses, and discover what it means to truly live your yoga beyond the mat.
Whether you dream of leading your own classes or simply feel called to explore the practice on a deeper level, this 200-hour journey will give you the knowledge, experience, and confidence to take your practice to the Next Level.
Whether you choose to teach or not, one thing is certain: youāll graduate knowing how to confidently lead a yoga class from start to finish.
start your journey now
Asana & Alignment
Pranayama
Meditation
Subtle Body
Developing Your Personal Practice
Take Me TO THe Details
Functional Anatomy
Physiology
Biomechanics
Understanding Movement
Teaching Safely
History of Yoga
Yoga Philosophy
Eight Limbs of yoga
yoga Ethics
Vinyasa Yoga Sequencing
Effective Cueing
Demonstration
Observation
Assisting
Holding Space
Professional Development
Building Community
Finding Teaching Opportunities
Continuing Education
Creating Longevity as a Teacher
By graduation, you won't just understand how a yoga class is created, you'll have actually created, practiced and taught one.
We believe confidence doesn't come from simply studying poses, memorizing cues, or sitting through 200 hours of lectures. It comes from practice.
Throughout your training, you'll have opportunities to step into the role of the teacher. First in smaller, supportive settings and eventually leading a complete class.
You'll learn how to sequence intentionally, cue clearly, demonstrate effectively, observe your students, hold space, and adapt when things don't go exactly as planned.
And you'll practice those skills again and again, with guidance and feedback from your trainers along the way.
start your journey now
Sign up here
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SIGN UP HERE
You will need to have completed 200 hours of training, completed written homework, pass a written exam, and be able to teach a 60 minute vinyasa yoga class.
What is required for me to graduate this training?
This is a Vinyasa yoga based training. You gain knowledge of and understanding of the eight limbs of yoga and how to apply all aspects to your life.
What type of yoga training is this?
You are able to miss 1 weekend and still gain enough hours to graduate by participating in virtual practice labs, and taking classes and workshops outside of the training weekends.
What happens If I miss a weekend?
No refunds. All Payments Final.
Do i need to be an advanced yogi?
No, this training is not accredited through "Yoga Alliance", but will be accredited through the American Yoga Council.
Can i register with yoga alliance?
Yes, a lot of this.
Will I Practice how to guide a class?
No, this training is not accredited through "Yoga Alliance".
can i register with yoga alliance?
No, this training is for anyone who wants to deepen their practice and gain more knowledge of the eight limbs of yoga.
What is the refund policy?
What is the refund policy?
What happens if i miss a weekend?
Will this be one of the best decisions of my life?
We certainly hope so :)
Will This Be one of the best Decisions of my life?
We certainly hope so.
will i practice how to guide a class?
Yes, a lot of this.
No refunds will be made at any time. All payments final.
Do I have to be an advanced yogi?
Take Me back To the Details Again